Cameron Diaz on Water and Poop

Cameron Diaz Talks about Water and Poop on the Dr. Oz Show

Cameron Diaz was recently on the Dr. Oz show promoting her book “The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body.” She’s got one of the fundamental laws of poop figured out. Drink Water.

” … it completely wakes up my digestive tract … hydrates everything that’s inside of it, and just helps you push it right on out”

Good Stuff! This is exactly what I do in the morning, with a small twist. I break that liter in half. I first drink 1 big glass of water, about 1/2 liter, with my metamucil stirred in. Then I chase it with a 2cd big glass. Works like a charm.

Watch the video of Cameron Diaz talking about Water and Poop RIGHT HERE.

CLICK HERE to get Cameron Diaz’ book, “The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

Cameron Diaz talks about drinking enough water to have good poop
Cameron Diaz – The Body Book

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